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If you are seeking a practical guide to help you achieve peak health, increased daily energy, optimal weight, and a calm mindset even amidst chaos, then The Satvic Revolution is the book for you. Authors Subah and Harshvardhan, who battled chronic diseases for many years, share the seven life-changing habits they adopted to fully heal themselves after trying all available solutions without success. These habits, rooted in a blend of ancient wisdom and modern science, are presented in an engaging and easy-to-read format, complete with stories, illustrations, and activities to ensure an enjoyable reading experience.
The first four habits focus on elevating your physical health, while the last three address the often-overlooked aspects of mental and spiritual well-being. Designed to be a practical and transformative guide, The Satvic Revolution offers a comprehensive approach to achieving optimal health and wellness, even in the midst of life's challenges.
Whether you are struggling with chronic health issues, seeking to boost your energy levels, or simply looking to cultivate a more balanced and centered mindset, this book provides a roadmap for profound and lasting change. Through the authors' personal experiences and the proven strategies they share, you will be empowered to take control of your health and embark on a journey towards a more vibrant, fulfilling, and Satvic-aligned life.
Immerse yourself in the wisdom and practical insights of The Satvic Revolution, and unlock the keys to a healthier, more energized, and more centered you. Prepare to be inspired, enlightened, and empowered as you embrace the transformative power of these seven life-changing habits.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Ebury Press (September 17, 2024) | ||||
language | ‎English | ||||
paperback | ‎496 pages | ||||
isbn_10 | ‎0143460382 | ||||
isbn_13 | ‎978-0143460381 | ||||
item_weight | ‎13.7 ounces | ||||
dimensions | ‎0.79 x 5.51 x 8.66 inches | ||||
best_sellers_rank | #31,266 in Books (See Top 100 in Books) #56 in Detox & Cleansing Diets | ||||
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